Whether it’s your first time or you’ve tried SUP before, you will learn the tools and techniques for success, efficiency and ease on a paddle board. It’s Easy and I will show you how!
What…paddle boarding lesson and one hour tour…paddle lesson and tour. Learn technique to be successful if it’s your first time on the water, and improve your skills and efficiency on the water if you’ve paddled before. Your lesson/tour includes:
Why…stand up paddling is a full body workout with wide ranging benefits on all levels…mental, plysical, emotional, spiritual
Where…North fork of Long island, NY…various locations from Riverhead east to Orient –
*NEW TOUR FOR 2022!
CALM ON THE WATER
motion * movement * sound
An exclusive stand up paddling experience
Learn stand up paddling techniques for better balance and efficiency on the water
Find better balance using your core muscles and basic yoga poses on the board
Enjoy a deep listening experience in nature connecting you to the earth and yourself (let go of your individuated identity and be)
Return with your nervous system reset, restored and ready to face life’s challenges with a renewed sense of calm
CONTACT NOW TO GET ‘ON BOARD’!