{"id":711,"date":"2023-11-01T13:40:42","date_gmt":"2023-11-01T13:40:42","guid":{"rendered":"http:\/\/kathypasca.com\/?page_id=711"},"modified":"2025-11-14T13:54:47","modified_gmt":"2025-11-14T13:54:47","slug":"calm-mind-body-and-nervous-system-in-this-immersive-listening-experience-north-fork-long-island","status":"publish","type":"page","link":"http:\/\/kathypasca.com\/?page_id=711","title":{"rendered":"MUSIC & SOUND SESSIONS"},"content":{"rendered":"
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I create and provide IMMERSIVE SOUND EXPERIENCES using various instruments including Crystal Singing Bowls, Ocean drum, Native American flute, tuning forks and chimes. <\/p>\n\n\n\n

GROUP AND INDIVIDUAL SOUND HEALING lowers stress, improves sleep, lowers blood pressure, cortisol levels, anxiety and depression and improves clarity and focus.<\/p>\n\n\n\n

I have a Music Therapy degree with years of training and experience and an understanding about how music and sound affect us on all levels. There is scientific research backing the benefits of using sound for better health and well being. Using the concepts of sympathetic resonance and entrainment, the frequencies of the instruments I use will guide you to a meditative state where healing can take place. <\/p>\n\n\n\n

Sound and vibration calms the nervous system by shifting brain wave states. It has similar benefits to massage or meditation. Relax comfortably as the sounds wash over your body. The vibrations are felt and move your body into a state of coherence. The sound frequencies induce a deeply restorative state in the brain, activating the body\u2019s self-healing system.<\/p>\n\n\n\n

CONTACT ME TO BOOK YOUR SESSION\/LEARN MORE!<\/p>\n\n\n\n

**Due to spam\/hacking I have removed my contact: please leave me a comment and I will answer you promptly**<\/p>\n\n\n\n

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I create and provide IMMERSIVE SOUND EXPERIENCES using various instruments including Crystal Singing Bowls, Ocean drum, Native American flute, tuning forks and chimes. 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