{"id":54,"date":"2026-02-07T12:15:00","date_gmt":"2026-02-07T12:15:00","guid":{"rendered":"http:\/\/kathypasca.com\/wp\/?page_id=54"},"modified":"2026-02-07T14:54:02","modified_gmt":"2026-02-07T14:54:02","slug":"stand_up_paddleboarding","status":"publish","type":"page","link":"http:\/\/kathypasca.com\/?page_id=54","title":{"rendered":"EVENTS"},"content":{"rendered":"\n<p>NEW FOR 2026!  <\/p>\n\n\n\n<p>BEGINNING FEBRUARY 21ST  1:00 &#8211; 2:15PM<\/p>\n\n\n\n<p>GREENPORT SOUND JOURNEY &#8211; MONTHLY EVERY 3RD SATURDAY!<\/p>\n\n\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/calendar.google.com\/calendar\/embed?height=600&amp;wkst=1&amp;bgcolor=%234285F4&amp;ctz=America%2FNew_York&amp;src=a2F0aHlwYXNjYUBnbWFpbC5jb20&amp;src=ZW4udXNhI2hvbGlkYXlAZ3JvdXAudi5jYWxlbmRhci5nb29nbGUuY29t&amp;color=%237CB342&amp;color=%234285F4&amp;showPrint=0&amp;showTabs=0&amp;title=121%20PADDLE%20SUP%20Lessons%20and%20Tour%20\" style=\"border:solid 1px #777\" width=\"800\" height=\"600\" frameborder=\"0\" scrolling=\"no\"><\/iframe> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>PLEASE USE THE <strong><a href=\"mailto: kathypasca@gmail.com\">CONTACT<\/a> <\/strong>PAGE OR TEXT\/CALL (631)987-6553 FOR QUESTIONS\/MORE INFO!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NEW FOR 2026! BEGINNING FEBRUARY 21ST 1:00 &#8211; 2:15PM GREENPORT SOUND JOURNEY &#8211; MONTHLY EVERY 3RD SATURDAY! PLEASE USE THE CONTACT PAGE OR TEXT\/CALL (631)987-6553 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EVENTS - Kathy Pasca<\/title>\n<meta name=\"description\" content=\"CONTACT to reserve your private SUP paddle boarding lesson and tour of the north fork, long island for fun, improved health and wellness Kathy Pasca\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/kathypasca.com\/?page_id=54\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EVENTS - Kathy Pasca\" \/>\n<meta property=\"og:description\" content=\"CONTACT to reserve your private SUP paddle boarding lesson and tour of the north fork, long island for fun, improved health and wellness Kathy Pasca\" \/>\n<meta property=\"og:url\" content=\"http:\/\/kathypasca.com\/?page_id=54\" \/>\n<meta property=\"og:site_name\" content=\"Kathy Pasca\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-07T14:54:02+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/kathypasca.com\\\/?page_id=54\",\"url\":\"http:\\\/\\\/kathypasca.com\\\/?page_id=54\",\"name\":\"EVENTS - Kathy Pasca\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kathypasca.com\\\/#website\"},\"datePublished\":\"2026-02-07T12:15:00+00:00\",\"dateModified\":\"2026-02-07T14:54:02+00:00\",\"description\":\"CONTACT to reserve your private SUP paddle boarding lesson and tour of the north fork, long island for fun, improved health and wellness Kathy Pasca\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/kathypasca.com\\\/?page_id=54#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/kathypasca.com\\\/?page_id=54\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/kathypasca.com\\\/?page_id=54#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kathypasca.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EVENTS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kathypasca.com\\\/#website\",\"url\":\"https:\\\/\\\/kathypasca.com\\\/\",\"name\":\"Kathy Pasca\",\"description\":\"Sound Medicine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kathypasca.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EVENTS - Kathy Pasca","description":"CONTACT to reserve your private SUP paddle boarding lesson and tour of the north fork, long island for fun, improved health and wellness Kathy Pasca","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/kathypasca.com\/?page_id=54","og_locale":"en_US","og_type":"article","og_title":"EVENTS - Kathy Pasca","og_description":"CONTACT to reserve your private SUP paddle boarding lesson and tour of the north fork, long island for fun, improved health and wellness Kathy Pasca","og_url":"http:\/\/kathypasca.com\/?page_id=54","og_site_name":"Kathy Pasca","article_modified_time":"2026-02-07T14:54:02+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/kathypasca.com\/?page_id=54","url":"http:\/\/kathypasca.com\/?page_id=54","name":"EVENTS - Kathy Pasca","isPartOf":{"@id":"https:\/\/kathypasca.com\/#website"},"datePublished":"2026-02-07T12:15:00+00:00","dateModified":"2026-02-07T14:54:02+00:00","description":"CONTACT to reserve your private SUP paddle boarding lesson and tour of the north fork, long island for fun, improved health and wellness Kathy Pasca","breadcrumb":{"@id":"http:\/\/kathypasca.com\/?page_id=54#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/kathypasca.com\/?page_id=54"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/kathypasca.com\/?page_id=54#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kathypasca.com\/"},{"@type":"ListItem","position":2,"name":"EVENTS"}]},{"@type":"WebSite","@id":"https:\/\/kathypasca.com\/#website","url":"https:\/\/kathypasca.com\/","name":"Kathy Pasca","description":"Sound Medicine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kathypasca.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"http:\/\/kathypasca.com\/index.php?rest_route=\/wp\/v2\/pages\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kathypasca.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/kathypasca.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/kathypasca.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kathypasca.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":27,"href":"http:\/\/kathypasca.com\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions"}],"predecessor-version":[{"id":866,"href":"http:\/\/kathypasca.com\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions\/866"}],"wp:attachment":[{"href":"http:\/\/kathypasca.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}