ALL TOURS ARE PRIVATE ONE ON ONE EXPERIENCES
90 MINUTE STAND UP PADDLE BOARDING LESSON AND TOUR……….$100
Learn technique to be successful if it’s your first time on the water, or improve your skills and efficiency on the water if you’ve paddled before!
All tours are created to suit your goals: whether you want to learn paddling techniques for speed/efficiency/fitness, spend time on the water relaxing in nature, learn about local flora and fauna, or anything in between.
LOCATION: Tour Long Island’s beautiful North Fork! Tours located in Southold, Mattituck, Orient or Riverhead dependent upon preference, experience, wind and tidal conditions
You will be provided with all you need for a fun, safe and successful day on the water! Paddle board, adjustable paddle, leash, life jacket, water bottle and waterproof phone case all included for your use. **discount offered if you provide your own board/gear!
ALL lesson/tour times include instructor follow up after class and a resource for any SUP related questions you might have!
Whether it’s your first time or you’ve tried SUP before, you will learn the tools and techniques for success, efficiency and ease on a paddle board. It’s Easy and I will show you how!
If you’re looking for a fun way to improve your health, both mental and physical, this is the experience for you!!
*NEW TOUR FOR 2022!
CALM ON THE WATER ($120)
motion * movement * sound
An Exclusive Stand Up Paddling Experience
Learn stand up paddling techniques for better balance and efficiency and control on the water
Find better balance and relaxation with basic and restorative yoga poses on the board
Enjoy a therapeutic sound experience including Sounds of nature, sound bowls, and tuning forks
Return with your nervous system reset, restored and ready to face life’s challenges with a renewed sense of calm
TWO hour experience includes: lesson/refresher, paddle to a calm spot, basic restorative yoga and yoga nidra, listening experience, short paddle back to shore. All necessary gear provided.
CONTACT NOW TO GET ‘ON BOARD’!